Looking Within Center: “I Am Anxious, Now What?”: Finding Calm in Chaotic Times

Date: Thursday, March 21

Location: Looking Within Center at Gloria Dei

Time: 6:30-8:00pm

Presenter: Karen Ortloff, retired licensed psychologist

Anxiety disorders are among the most pervasive in our culture today. The reasons are multifaceted, and the solutions equally complicated. Crisis, speed of change, and impending doom reported daily can have an overwhelming impact on our mental and physical health. This presentation will look at the sources of our anxiety, ways to work through our worries, and also how to manage the many conflicts/polarities that affect our daily lives.

Retired licensed psychologist Karen Ortloff will lead us in a discussion of how we might respond to the epidemic of anxiety and restore some calm in these chaotic times.

Registration deadline: Monday, March 18

There is no cost for this event.

Contact Julie Stevens with questions (julies@gloria-dei.com)

Check out our other offerings on the Looking Within webpage at: gloria-dei.com/looking-within